Four Delish High
Get started on your wellness journey & enjoy what you eat.
Part of understanding weight loss is knowing the important role protein plays in keeping you full, and finding something you want to eat that is both delicious and a treat but won’t tip over the calories.
Our 10:10 High Protein Bars hit the mark with a perfect balance of:
- Delicious Flavours
- Gluten Free
- High Protein
- Preservative & Refined Sugar FREE
- Low Calorie
- Keto Friendly
- Low Sugar
- Soft, Not Chewy
Meticulously researched and tested in our kitchen, our delicious and affordable bars are simple nutrition for everyday busy people like you and me.
For Those Who Haven’t Read The Books
10:10 by Sarah Di Lorenzo was born out of my first ever book now called The 10:10 Plan published in 2021 by Simon & Schuster, this book is a foundation of my long term weight loss and weight maintenance principles.
The concept stems from the principle idea that readers could lose 10 kilos in around 10 weeks following a long-term food plan and my principles for healthy living and keeping a healthy weight for life.
To help readers on their journey we published The 10:10 Recipe Book in June 2022, followed by a Detox and Smoothie book called 10:10 Kickstart and a healthy recipe book for everyone called 10:10 Simple in 2023.
As the brand evolved so did the meaning behind the name. 10:10 can mean different things for different people – 10 out of 10 for achieving your personal goals, or 10 out of 10 because it works.
Many of my 10:10 meal plans recommend a snack such as a protein bar for convenience and we all love to have something in our day that feels like it could be a treat without all the sugar and guilt. I never found a bar on the market I really liked so after years of clients and readers asking me which protein bars they should buy I thought it was time to make my own. That way I know exactly what's in them and can happily recommend them to readers and followers.
And that’s where 10:10 by Sarah Di Lorenzo comes from. And yes of course my protein bars all have 10 grams of protein!
Profile Snap Shot
A single mum of three and a highly regarded Clinical Nutritionist, Sarah runs her own clinic, is Resident Nutritionist for Channel 7 Sunrise and Weekend Sunrise, and is author of four best-selling books, which have sold over 120,000 copies.
Sarah’s approach is not about the latest diet fads or quick fixes, nor is it about denying ourselves the foods we love. Sarah’s method is a long-term strategy, using a combination of portion education and sensible, intermittent fasting that gives people the tools they need to maintain a healthy weight for life and to feel good inside and out.
"With Sarah’s help, you will reach your goal weight. But more than that – you will keep it off. Plus, your mind will be clear, and you will have energy in abundance. Put simply, you will feel amazing."
MONIQUE WRIGHT, Weekend Sunrise
"Sarah showed me how to do something I hadn’t been able to do in years … lose those last, stubborn few kilos that annoyed and frustrated me. She gave me a healthy plan to stick to, with no tiresome calorie counting, just good food. And the best thing was, it could be changed here and there as my days suddenly got busy. I can’t recommend her highly enough."
NATALE BARR, Sunrise
"Sarah admits I am her most needy, intractable and ravenous client. To succeed, she needed more than science; it was a medley of psychology, stealth-health, tofu-trauma therapy and round-the-clock chocolate intervention. I did it gracelessly and grudgingly and yet Sarah stripped off 16 kilos in 8 weeks. Stop reading and urgently buy her books."
MATT DORAN, Weekend Sunrise
"Over the years I’ve bought every health-kick book there is – macrobiotic, vegan, ‘eating right for my blood type’ – some I barely made past the first day, others the first... page! Now, thanks to Sarah, I’ve finally found what works for me! Her detox approach is a celebration of food and feeling your best. No punishment, restriction or radical plans. Instead, a clear roadmap to restoring your best health, based on actual science (thanks to the countless medical studies Sarah loves to read). The most surprising result – I’m still following its principles long after my 10 weeks are done. The other books are binned; Sarah’s plan has become a way of life."
SALLY BOWREY, Sunrise