Feel Great, Love Life!
Best−selling Books From
Australia’s Favourite Clinical Nutritionist
CLINICALLY PROVEN, EASY TO FOLLOW & FILLED WITH DELICIOUS RECIPES.
The 10:10 Plan
The 10:10 Plan is a 10-week meal plan aimed at helping you to lose 10 kilos and keep the weight off in the healthiest way possible.
10:10 Recipe Book
Companion to the successful The 10:10 Plan, featuring 150 delicious recipes to help you lose weight and keep it off.
The 10:10 Kickstart
Feeling sluggish, unmotivated & tired? Kickstart will help you drop the kilos and revitalise your health. Easy to follow with lots of great meal ideas.
The 10:10 Simple Recipe Book
More than 180 quick and simple, super healthy recipes for you and your family to make your 10:10 journey even easier.
"With Sarah’s help, you will reach your goal weight. But more than that – you will keep it off. Plus, your mind will be clear, and you will have energy in abundance. Put simply, you will feel amazing."
MONIQUE WRIGHT, Weekend Sunrise
"Sarah showed me how to do something I hadn’t been able to do in years … lose those last, stubborn few kilos that annoyed and frustrated me. She gave me a healthy plan to stick to, with no tiresome calorie counting, just good food. And the best thing was, it could be changed here and there as my days suddenly got busy. I can’t recommend her highly enough."
NATALE BARR, Sunrise
"Sarah admits I am her most needy, intractable and ravenous client. To succeed, she needed more than science; it was a medley of psychology, stealth-health, tofu-trauma therapy and round-the-clock chocolate intervention. I did it gracelessly and grudgingly and yet Sarah stripped off 16 kilos in 8 weeks. Stop reading and urgently buy her books."
MATT DORAN, Weekend Sunrise
"Over the years I’ve bought every health-kick book there is – macrobiotic, vegan, ‘eating right for my blood type’ – some I barely made past the first day, others the first... page! Now, thanks to Sarah, I’ve finally found what works for me! Her detox approach is a celebration of food and feeling your best. No punishment, restriction or radical plans. Instead, a clear roadmap to restoring your best health, based on actual science (thanks to the countless medical studies Sarah loves to read). The most surprising result – I’m still following its principles long after my 10 weeks are done. The other books are binned; Sarah’s plan has become a way of life."
SALLY BOWREY, Sunrise